Semi Private Sessions
Taking place in a private studio in Ashton, you’ll be training in a dynamic and social environment within a small group (up to 4 people). These sessions are fully programmed and this can include any other additional sessions you want to do on your own time. This is a perfect option for those who want to train in a social atmosphere but still get some serious work done.
As a StrongFirst instructor, the focus of these sessions will be on making you STRONG, so be prepared to move some serious Iron and to love doing it.